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Low Carb Raspberry Chocolate Meringue Cookies
Low Carb Raspberry Chocolate Meringue Cookies

Before you jump to Low Carb Raspberry Chocolate Meringue Cookies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.

Be wise when you do your food shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Make sure that what you have on hand is nutritious. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or limited diets. You can do little things every day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about just how much you weigh. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to low carb raspberry chocolate meringue cookies recipe. You can have low carb raspberry chocolate meringue cookies using 6 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Low Carb Raspberry Chocolate Meringue Cookies:
  1. Get 5 each Egg Whites
  2. Provide 1/4 tsp Cream of Tartar
  3. Use 1 pinch Salt
  4. Use 2 oz Unsweetened Baker's Chocolate
  5. Use 2 1/4 cup Splenda for baking Sugar Substitute
  6. You need 4 tbsp Sugar Free Raspberry Syrup
Instructions to make Low Carb Raspberry Chocolate Meringue Cookies:
  1. Preheat oven to 250°F.
  2. Rough chop the chocolate and add to a food processor with 1/4 cup of the Splenda. Process until a powder with small chunks is formed. Set aside.
  3. In a stand mixer, combine the egg whites, raspberry syrup, cream of tartar, and salt. Beat on medium speed with the whisk attachment until a white foam is formed.
  4. Slowly add the remaining 2 cups of Splenda to the egg white mixture. Continue beating the mixture until stiff peaks form and the batter has a glossy finish.
  5. Turn of the mixer and remove the whisk. Fold in the chocolate chunks. Do not over work the batter.
  6. Spoon the batter on to a cookie sheet in golf ball size dollops. For easier clean up, line the cookie sheet with wax paper.
  7. Cook the meringues in the center of the oven for about 50 minutes. This should give you a crispy exterior with a slightly chewy interior.
  8. Remove from the oven and let cool for about 2 minutes. Cook any remaining batter. Serve and enjoy.

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