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Before you jump to Strawberry and raspberry iced tea recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy.
Drink water, not alternative beverages. Having a soda or a cup of coffee every once in a while isn’t a terrible idea. It is, however, a bad idea to exclusively drink soda or coffee. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is often the key to successful weight-loss and healthfulness.
There are lots of things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Looking to get in as much exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to strawberry and raspberry iced tea recipe. You can have strawberry and raspberry iced tea using 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Strawberry and raspberry iced tea:
- Take 1 teabag of twinings strawberry and raspberry
- Get 1 cup cold water
- Provide 1 medium lemon
- Prepare 1/8 of a cup of honey
Instructions to make Strawberry and raspberry iced tea:
- Pour your cold water in a large glass and add your twinings tea bag.
- For the sweetener: squeeze the lemon until all the lemon juice is out.
- Add the honey to the lemon juice and mix until well combined.
- Pour the sweetener into the tea and mix well.
- Add four ice cubes, a straw and your done. Enjoy ✨
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