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Sweet potatoes with scrambled eggs
Sweet potatoes with scrambled eggs

Before you jump to Sweet potatoes with scrambled eggs recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthful.

Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are all sorts of activities that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Looking to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to sweet potatoes with scrambled eggs recipe. To cook sweet potatoes with scrambled eggs you only need 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Sweet potatoes with scrambled eggs:
  1. Get Sweet potatoes
  2. Take to taste Salt
  3. Prepare 3 Eggs
  4. Prepare Sausage
  5. Provide Bell peppers
  6. Use Chilli
  7. Get Onions
  8. Use Seasoning
Instructions to make Sweet potatoes with scrambled eggs:
  1. Peel and boil your potatoes till tender
  2. Slice the onions, bell peppers, chilli and sausages
  3. Stir fry the veggies for a minute or two then add your eggs
  4. Serve and enjoy your meal!!!

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