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Blueberry raspberry protein shake
Blueberry raspberry protein shake

Before you jump to Blueberry raspberry protein shake recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared obligation we have for turning things around. Unless everyone begins to start living much more green we won’t be able to correct the problems of the environment. This should happen soon and living in approaches more friendly to the environment should become a mission for every individual family. The kitchen is a good place to start saving energy by going a lot more green.

Even though it may not taste as good, baking food in the microwave as an alternative to in the oven will save you a packet of money. Maybe the realization that an oven uses 75% more energy will encourage you to use the microwave more. Countertop appliances can boil water or steam vegetables more quickly than your stove, and use a lot less electricity. You will be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned method, but you would be wrong. Especially if you make certain the dishwasher is full prior to starting a cycle. By cool drying or air drying the dishes instead of heat drying them, you can raise the amount of money you save.

The kitchen on its own provides you with many small ways by which energy and money can be saved. It is quite straightforward to live green, after all. Typically, all it requires is a little common sense.

We hope you got insight from reading it, now let’s go back to blueberry raspberry protein shake recipe. To cook blueberry raspberry protein shake you need 6 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Blueberry raspberry protein shake:
  1. Prepare 1/3 c dannon light&fit Greek yogurt (blueberry)
  2. Take 1 c skim milk
  3. Use 1 packet Sprouts whey protein (vanilla)
  4. Use 1 c blueberries
  5. Prepare 1 c raspberries
  6. Get 2 c ice
Steps to make Blueberry raspberry protein shake:
  1. Add all ingredients to blender
  2. Blend until smooth

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