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(Sweet) Potato - Aloo Curry
(Sweet) Potato - Aloo Curry

Before you jump to (Sweet) Potato - Aloo Curry recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Save Money In The Kitchen.

Remember when the only people who cared about the environment were tree huggers and hippies? That has fully changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we are unable to adjust things for the better without everyone’s active involvement. Each and every family must start creating changes that are environmentally friendly and they have to do this soon. The cooking area is a good place to begin saving energy by going a lot more green.

A lot of electricity is consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. You can easily save up to 60% on energy once you get a new one, when compared with those from longer than ten years ago. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. You can easily cut down how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

The kitchen alone provides you with many small methods by which energy and money can be saved. Eco-friendly living is not that difficult. Largely, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to (sweet) potato - aloo curry recipe. You can cook (sweet) potato - aloo curry using 19 ingredients and 20 steps. Here is how you achieve that.

The ingredients needed to prepare (Sweet) Potato - Aloo Curry:
  1. You need large sweet potatoes OR
  2. Take potatoes
  3. Use garlic (minced ca.50-60g)
  4. You need fresh turmeric or 6tsp dried
  5. Use medium onions (diced ca.965g)
  6. Take coconut oil
  7. You need =21g curry powder
  8. Take cayenne pepper
  9. Provide salt
  10. Use = cinnamon
  11. Take =7c diced tomatoes
  12. You need date (or maple) syrup
  13. Use full-fat coconut milk
  14. You need c=850g frozen peas
  15. Provide If needed:
  16. Use More coconut milk or veg broth
  17. Take Decorate with:
  18. Take Cilantro
  19. Prepare Fresh julienne cut ginger
Steps to make (Sweet) Potato - Aloo Curry:
  1. Dice (peal if you prefer) potatoes
  2. Boil until 'al dente' - usually 10min if starting with salted boiling water
  3. While boiling the potatoes prepare :
  4. Mince garlic and turmeric finely or if mixer available use (in tmx speed 10 for 5sec)
  5. Chop onions finely (in tmx speed 5.5 for 5sec)
  6. Add coconut oil to pan and heat up OR if available into cooking mixer
  7. If preparing in pan / pot :
  8. Heat oil, fry onions till yellow translucent, then add garlic till fragrant
  9. Add turmeric
  10. Add spices
  11. Add tomatoes
  12. Cook till it becomes pastelike for about half an hour at medium high temperature
  13. If you're using the tmx: Varoma speed 1 set for 20-30 min
  14. Add ingredients like in pot method with tomatoes being last addition
  15. Now mix potatoes (or sweet potatoes) with the paste in large pot
  16. Add coconut milk
  17. 20min medium flame simmer with lid on
  18. Add peas and let sit covered for 5min, flame turned off
  19. Add date sirup and stir well
  20. Serve with chopped cilantro or thai basil on top

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