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Purple Sweet Potato Gnocchi with Sage Brown Butter
Purple Sweet Potato Gnocchi with Sage Brown Butter

Before you jump to Purple Sweet Potato Gnocchi with Sage Brown Butter recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.

When you go grocery shopping, be smart about it. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You’re going to go home and cook what you already have. Your kitchen should be filled with healthy foods and ingredients. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to purple sweet potato gnocchi with sage brown butter recipe. To make purple sweet potato gnocchi with sage brown butter you need 9 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to cook Purple Sweet Potato Gnocchi with Sage Brown Butter:
  1. Take purple sweet potatoes (about 3-4 medium potatoes)
  2. Use eggs
  3. Prepare dried sage
  4. Get nutmeg
  5. Prepare salt
  6. Prepare flour plus extra for dusting
  7. Take butter
  8. Get fresh sage chopped
  9. You need grated Parmesan cheese
Steps to make Purple Sweet Potato Gnocchi with Sage Brown Butter:
  1. Preheat oven to 350 and roast sweet potatoes until tender. About 30-40 min.
  2. Remove skin from potatoes and mash insides with a fork or potato masher. Once mashed, you must allow the potatoes to completely cook. You can put the potatoes in the refrigerator or freezer to speed the cooling process.
  3. Pour the flour onto a clean dry countertop and shape it into a ring.
  4. Crack eggs into the center of the ring and beat with a fork. Do not mix any of the flour into the egg mixture as this time. Add the dried sage, nutmeg, and salt to the eggs.
  5. Add the mashed sweet potatoes to the egg mixture and combine.
  6. Using your hands, slowly start to mix the flour into the potato mixture. Gently Knead the dough until well combined and no longer sticky. If the dough is too sticky, add more flour.
  7. Dust flour on the countertop, roll dough into large ball, and cut ball into four pieces.
  8. Roll each quarter into long strands approximately 1 inch in diameter.
  9. Cut gnocchi into 1 inch cubes and separate on baking sheet. Do not allow gnocchi to touch as they will likely stick together.
  10. At this point you can either put baking tray in freezer to freeze gnocchi for later use, or boil water for immediate use.
  11. Add gnocchi to boiled salted water and cook until they rise to the top. About 2-3 minutes.
  12. Drain pot and reserve about a 1/4 cup of the pasta water.
  13. Add butter to a large saucepan and melt. Once butter starts to foam, add fresh sage and fry until crispy. When butter starts to brown (make sure it doesn’t burn) add the pasta water and stir. The pasta water should thicken the butter and make the sauce creamier.
  14. Add gnocchi to pan and stir to coat with butter sauce. Once combined, remove gnocchi from pan and top with grated Parmesan cheese. Enjoy!

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