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Before you jump to Corn and Sweet Potato Fritters recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthful.
Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to corn and sweet potato fritters recipe. You can cook corn and sweet potato fritters using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Corn and Sweet Potato Fritters:
- Provide 500 g sweet potatoes, peeled and halved lenghtways
- Prepare 5/8 cup flour, self raising
- Provide 2 eggs, lightly beaten
- Take 5/8 cup buttermilk
- Provide 1 1/2 cup corn kernels, canned and drained
- Provide 5/16 cup bunch of coriander, roughly chopped
- Provide olive oil
- Get 5/16 yogurt, to serve
Instructions to make Corn and Sweet Potato Fritters:
- In a saucepan boil the sweet potato until half done (they should be soft but not completely done). Remove from saucepan, let cool for 10 minutes and coarsely grate the potatoes.
- In a bowl, beat together the eggs and the buttermilk; add the flour and mix until well blended.
- Add corn and coriander, flavor with salt and pepper then add in the grated sweet potato. Mix well.
- To make the fritters, heat olive oil in a non-stick pan over moderate flame. Once oil is hot, use 2 tablespoon of potatoes mixture for every fritter to be made, place the mixture (2 tablespoon) into the pan and spread to make a circle. Fry until light brown and firm (about 2 minutes on each side). Repeat for the entire mixture.
- Remove from heat; serve each fritter topped with a tablespoon of yoghurt.
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