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Before you jump to Jambalaya recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.
Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are a whole lot of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. A proper amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to jambalaya recipe. To make jambalaya you need 16 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Jambalaya:
- Use 1 lb Pork
- Get 1 lb Chicken
- Take 1 lb Andouille sausage
- Provide 1 cup Oil (canola or olive)
- Take 2 cup Onions (chopped)
- Provide 2 cup Celery (chopped)
- Take 1 cup Bell peppers (chopped)
- Get 1/4 cup Garlic (diced)
- You need 6 cup Chicken stock
- You need 2 cup Mushrooms (sliced)
- Take 1 cup Green onions
- Provide 1 cup Parsley (chopped)
- Take 4 cup Rice
- You need 1 tsp Cayenne pepper
- Take 1 tsp Oregano
- Take 1 tbsp Creole seasoning
Steps to make Jambalaya:
- Heat oil in cast iron skillet over medium heat.
- Cook meat until slightly browned.
- Add onions, celery, bell peppers, and garlic.
- Allow flavors to mix for about 15 minutes.
- Add chicken broth, bring to a boil, add rice.
- Add mushrooms, green onions, and parsley - then add the seasonings.
- Allow rice to cook for 25-30 minutes.
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