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Before you jump to Paleo Paella recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.
Walk up the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are many things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about how much you weigh. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to paleo paella recipe. You can have paleo paella using 16 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Paleo Paella:
- Use 16 oz chicken breasts
- Take 12 oz shrimp
- Get 12 oz clams
- Take 3 andouille sausage
- You need 3 roma tomatoes
- Prepare 1 red pepper
- Use 3 tbsp olive oil, extra virgin
- Use 1 white onion
- Take 1 saffron
- Get 1 cayenne pepper
- Get 1 turmeric
- You need 1 paprika
- Prepare 3 oz bone broth
- Use 1 cauliflower head
- Take 1
- Prepare 2 garlic
Steps to make Paleo Paella:
- Use a food processor to make the cauliflower rice
- In a pot pan, boiled the cauliflower rice with the bone broth until soft
- In a paella pan or frying pan, sautee the garlic and the onion until the onion is transparent
- Add to the pan the red peppers, chicken, and sausage. When the chicken is almost ready, add the seafood
- Add the cauliflower rice to the pan. Add spices and garnish with parsley and green onions
- Add hot sauce if desired
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