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Before you jump to T' Jim's New Orleans Red Beans & Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.
Go up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are a good deal of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your health levels. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to t' jim's new orleans red beans & rice recipe. To make t' jim's new orleans red beans & rice you need 19 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make T' Jim's New Orleans Red Beans & Rice:
- Provide Ingredients
- Take 2 tbsp vegetable oil
- Prepare 1 cup onion, chopped
- You need 1/2 cup green bell pepper, chopped
- You need 1/2 cup celery, chopped
- Get 1 tsp sea salt
- Prepare 1/2 tsp cayenne pepper
- Provide 1/2 tsp ground black pepper
- Provide 1 tsp thyme
- Get 3 bay leaves
- Provide 1 lb boiled ham, cubed
- Provide 1 lb andouille, sliced
- Use 1 lb dried red beans
- Use 3 clove garlic, minced
- Prepare 8 to 10 cups of water
- Take 2 tbsp picked jalapeno juice
- Provide Garnish
- Take 1 fresh parsley, chopped
- Use 1 picked jalapeno slices
Instructions to make T' Jim's New Orleans Red Beans & Rice:
- Soak the red beans over night in water to cover by 2 inches.
- Add a little extra oil to a medium size soup pot and brown off the andouille over medium high heat making sure to get a nice crust on the pieces. Set aside.
- In the same pot over medium heat, add the 2 tablespoons of oil, onion, bell pepper, celery, salt, cayenne pepper, black pepper, and thyme. Saute until onions are translucent, about 5 minutes.
- Add the andouille back into the pot along with the ham and bay leaves. Saute for another 5 to 6 minutes.
- As the red beans, garlic, and water to cover the beans. Water level should be 3/4 the way up the pot. Bring to a boil and then reduce to a slow simmer
- Let the beans simmer uncovered for about 3 hours occasionally stirring and scraping the bottom of the pot to make sure nothing is sticking.
- As the beans cook, you will notice the level go down due to evaporation, that is exactly what you want. When the level reaches halfway, add water to get it back up to 3/4 off the pot.
- On the third addition of water, you will begin making some of the beans against the side of the pot, this is what make them creamy in the end. Do not mash all of them though.
- Continue simmering until enough evaporation gives you some creamy and saucy red beans.
- Cut off the heat and stir in the pickled jalapeno juice. This adds some acidity that will really make everything pop.
- Ladle over some rice and garnish with a little parsley and a few slice of pickled jalapeno.
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