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Hellfire Gumbo
Hellfire Gumbo

Before you jump to Hellfire Gumbo recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthful as possible.

When you go grocery shopping, be smart about it. When you make good decisions at the grocery store, your meals will get healthier immediately. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and make what you have on hand. Fill your pantry shelves with nutritious foods. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can do to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your healthfulness. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to hellfire gumbo recipe. You can have hellfire gumbo using 23 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Hellfire Gumbo:
  1. Take 1 large yellow onion
  2. You need 8 garlic cloves
  3. Use 1 green bell pepper
  4. Prepare 1 Red bell pepper
  5. Provide 4 chicken breasts (bone in skin on)
  6. Use 2 lb Pork Andouille Sausages
  7. Take 1 can fire roasted tomatoes
  8. Take 1/2 lb Okra
  9. Use 2 Habanero peppers
  10. Provide 1 cup flour
  11. Prepare 1 cup bacon grease
  12. Provide 3 stalk Celery
  13. You need cayenne pepper
  14. You need white pepper
  15. Use ground black pepper
  16. Get sea salt
  17. Prepare thyme
  18. Take parsley flakes
  19. Provide worcestershire sauce
  20. Get garlic powder
  21. Take gumbo filé
  22. Take 2 cup rice
  23. Prepare 4 bay leaf
Steps to make Hellfire Gumbo:
  1. In a large pot cover chicken breasts with water, bring to a boil and simmer for 30 minutes. For the last 10 minutes drop in the sausages, piercing them about 3 times in front and back with a knife before.
  2. Pierce the habanero peppers with a knife and put them in the pot. Leave in the pot during entire cooking time to flavor the Gumbo then remove before serving.
  3. Mince garlic and finely chop about 1/4 of the onion, set aside separately for the roux
  4. Chop up the remaining onion,red and green bell peppers and celery and add to the pot.
  5. Remove chicken and sausage from pot and set aside
  6. Add can of fire roasted tomatoes and all seasonings to taste, to the pot, except for the Gumbo Filé
  7. In a large iron skillet, heat bacon grease on a medium to high flame, when grease is hot gradually stir in flour. This mix of grease and flour is the roux, and is a crucial part of the outcome of the Gumbo, try not to burn it. Keep stirring this mix for at least 10 minutes or until the roux starts to turn a light brown color, then add the onions, stir for another 5 minutes and add the garlic and continue to stir until the roux reaches a milk chocolatey color, also try not to let the garlic burn
  8. Once the roux is a nice brown color with caramelized onions and garlic, transfer the roux from the skillet to the Gumbo pot and stir in.
  9. Chop Okra I to 1/2 inch pieces and add to the Gumbo
  10. Take skin off the chicken and remove it from the bones and shred with your hands. Brown sausages on the skillet on high heat for about 6 minutes, chop into 1/2 inch slices and add to the Gumbo.
  11. Add Gumbo filé to taste, serve with rice and/or french bread and butter and enjoy. Garnish with habanero if you dare!

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