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Mike's EZ Red Beans & Rice
Mike's EZ Red Beans & Rice

Before you jump to Mike's EZ Red Beans & Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.

Make smart choices when shopping for groceries. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and use what you have in the cupboards. Make sure that what you already have is healthful. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Trying to get in as much exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to mike's ez red beans & rice recipe. You can cook mike's ez red beans & rice using 17 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Mike's EZ Red Beans & Rice:
  1. Prepare 2 (1 Pound) Cans Red Kidney Beans
  2. You need 1 1/2 Cups Pre-cooked Fine Diced Andouille Sausage
  3. Provide 2 tbsp Olive Oil
  4. You need 1/2 Cup Fine Diced Green Bell Peppers
  5. You need 1/3 Cup Fine Diced Purple [red] Onions
  6. Use 1/4 Cup Fine Diced Celery [with leaves]
  7. Provide 4 Cloves Fresh Garlic [smashed and fine minced]
  8. You need 1 LG Tomato [chopped]
  9. Get 1 1/2 Cups Beef Broth
  10. You need 1 tsp Cajun Seasoning
  11. Use 5 Drops Liquid Smoke [or more]
  12. Provide 1 tsp Granulated Onion Powder
  13. Take 1 tsp Cayenne Pepper
  14. Use 1/2 tsp Oregeno
  15. Take 1/3 Cup Chives [garnish]
  16. Provide 2 tbsp Louisiana Hot Sauce Or Tabasco [or more + reserves]
  17. Take 2 Cups Long Grained Rice [boil as per manufactures directions]
Steps to make Mike's EZ Red Beans & Rice:
  1. Start your water boil for your long grained rice.
  2. Sauté your hard vegetables in olive oil for 7 minutes or, until vegetables are translucent. Stir regularly.
  3. Add everything else except for rice and stir. Simmer for 15 minutes covered. Stir occasionally.
  4. Boil rice as per manufactures directions. Drain and add to pot. Boil rice 5 additional minutes in your red bean mixture. Stir regularly. Serve with Louisiana Hot Sauce to the side and garnish with fresh chives and parsley. Enjoy!

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