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Before you jump to Merle Haggard's Rainbow Stew recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Save Money In The Kitchen.
Until fairly recently any individual who indicated concern about the destruction of the environment raised skeptical eyebrows. That’s a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. The experts are agreed that we cannot adjust things for the better without everyone’s active contribution. This should happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Here are some tips that can help you save energy, primarily by making your cooking area more green.
Refrigerators and freezers use a lot of electricity, particularly if they are not operating as economically as they should. When you can get a new one, they use about 60% less than the old models that happen to be more than ten years old. The right temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and also 0F. An additional way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to operate as often.
The kitchen on its own provides you with many small ways by which energy and money can be saved. Natural living is definitely something we can all do, without difficulty. Mostly, all it will take is a little common sense.
We hope you got insight from reading it, now let’s go back to merle haggard's rainbow stew recipe. To cook merle haggard's rainbow stew you only need 18 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Merle Haggard's Rainbow Stew:
- Use 1 lb Kielbasa, or Andouille sausage, cut in rounds
- Use Canola Oil, for searing
- Prepare 1 lb chicken breast, diced
- Get 1/2 c red bell peppers, julienne
- You need 1/2 c green bell peppers, julienne
- Provide 1/2 c yellow bell peppers, julienne
- Provide 1/2 c celery, diced
- Prepare 1 c carrots, small diced
- Get 3 garlic cloves, slivered
- You need Splash white wine
- Use 3 T Flour
- Use 3 c chicken stock
- Get 1 c jicama, small diced
- Provide 1 lb kidney beans, rinsed
- Use 2 T cilantro, chopped
- Provide 1 t savoy, crumbled
- Prepare 1/2 c green onions, chopped
- Get 5 t chili flakes or hot sauce
Instructions to make Merle Haggard's Rainbow Stew:
- Take a Dutch oven and place it on high heat with the canola oil.
- To the hot oil, add the sausage, chicken, and cook 50%.
- Next, add all the belle peppers, onions, garlic, celery, carrots, and cook until browned, about 5 minutes constantly stirring around.
- Deglaze the pan with a splash of white wine, add the flour and stir until combined.
- Add the chicken stock, jicama, and the remainder of the ingredients except the green onions. Cover with a lid and turn the heat down to low. Cook for 45 minutes or until the vegetables are cooked thoroughly.
- Plate and serve with a side of rice. Sprinkle with green onions and enjoy!
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