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Jambalaya
Jambalaya

Before you jump to Jambalaya recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.

Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to jambalaya recipe. You can have jambalaya using 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Jambalaya:
  1. Prepare 1 lb Andouille Sausage
  2. Prepare 2 Chicken Breasts
  3. Provide 1 lb Shrimp
  4. Get 4 cloves Garlic
  5. Take 14 oz Crushed Tomatoes
  6. Get 3 cups Chicken Stock
  7. Take 1 box Zatarain's Jambalaya Rice Mix
  8. You need 2 tbsp Cajun Seasoning
  9. Take 3 tbsp Olive Oil
  10. Take to taste Salt+Pepper
Steps to make Jambalaya:
  1. Prep: cut chicken and sausage into bite sized pieces
  2. Heat olive oil in a large saute pan over medium-high heat. Add garlic, chicken and sausage, and stir to combine. Saute until the chicken is no longer pink and mostly cooked.
  3. Add the chicken stock, tomatoes, rice, and Cajun spice, and stir to combine. Reduce heat to medium-low, cover and simmer for about 25-30 minutes, or until the rice is cooked, stirring occasionally. (Don't forget to stir, or the rice may burn on the bottom of the pan.)
  4. Once the rice is tender, add in the shrimp and stir to combine. Let the mixture continue to simmer, stirring occasionally until the shrimp are cooked and pink. Season the jambalaya with salt and pepper and additional Cajun seasoning if needed. Remove from heat and serve.

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