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Before you jump to Dirty Red Beans and Rice recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Spend less Money In The Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. Those days are over, and it appears we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are unable to adjust things for the better without everyone’s active involvement. These types of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, primarily by making your cooking area more green.
Let us begin with something quite simple, changing the actual light bulbs. Accomplish this for your house, not merely the kitchen. The usual light bulbs are the incandescent variety, which should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are usually energy-efficient which means electricity consumption is actually lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would likely keep a great deal of bulbs out of the landfills, and that is good. It goes further than merely replacing the lights, though; turning off lights that aren’t needed is actually another good thing to do. In the kitchen is where you’ll usually find members of a family, and often the lights usually are not turned off until the last person goes to bed. And it’s not confined to the kitchen, it goes on in other parts of the house as well. Try keeping the lights off unless you absolutely need them, and notice exactly how much electricity you can save.
As you can see, there are plenty of little items that you can do to save energy, and also save money, in the kitchen alone. It is pretty easy to live green, all things considered. Mostly, all it will take is a little common sense.
We hope you got benefit from reading it, now let’s go back to dirty red beans and rice recipe. To cook dirty red beans and rice you need 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Dirty Red Beans and Rice:
- You need Olive oil
- Prepare 4-5 andouille sausage links, halved and sliced
- Prepare 1 onion diced
- Use 1 red bell pepper, diced
- You need 1 Tbsp Cajun seasoning
- Provide 1 tsp garlic salt
- Take 1/2 lb shredded chicken
- You need 2 cups chicken stock
- Take 1 cup tomato sauce
- Get 1 (15 oz) can red beans
- Provide 1 cup rice
- Use 2 spring onions, sliced
- You need 2 Tbsp cilantro, minced
Steps to make Dirty Red Beans and Rice:
- Prep ingredients
- Heat 2 Tbsp oil in a medium stock pot over high heat. Add the sausage and sear without moving for 2 min
- Add the onion and bell pepper and cook 2 min
- Add the Cajun seasoning and garlic salt, stir and cook another 2 min
- Add the chicken and stir. If you don't have pre cooked shredded chicken you can use cubed chicken breast. Cook another 3 min
- Add the stock and tomato. Bring to a simmer. Now is the time to taste for seasoning. Add salt, pepper or more Cajun seasoning to taste.
- Add the beans and rice, and then mix. Cover and reduce heat to low. Cook for 20 min. Then turn heat off and cook another 10 min.
- Add the green onions and cilantro and stir.
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