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Before you jump to Chicken Jambalaya recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy.
When you go grocery shopping, be smart about it. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to get home immediately and eat something good. Make sure that what you have on hand is healthy. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
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We hope you got insight from reading it, now let’s go back to chicken jambalaya recipe. To make chicken jambalaya you only need 22 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Chicken Jambalaya:
- You need 2 tablespoons butter
- Provide 1 small onion diced ¼ inch (about 1/2 cup a little extra is great:)
- Take 1/2 each red bell pepper diced ¼ inch
- Prepare 1/2 each green bell pepper diced ¼ inch
- Get 1 ribs celery, diced ¼ inch
- Take 4 cloves garlic, chopped fine
- Prepare 1 bay leaf -remove at the end
- Prepare 14.5 ounce can diced tomatoes (use the juice)
- Use 2 cups+ chicken broth or stock (you might add additional if needed)
- You need 1 cup long-grain rice
- Use 1/2 teaspoon oregano
- Provide 1/4 teaspoons thyme
- Provide 1/4 teaspoon black pepper
- Take 1 1/2 tablespoon Worcestershire sauce
- Provide 5 tablespoon Crystal hot sauce
- Use 2 tablespoon tomato paste
- You need 1 teaspoon paprika
- Take 1/4 teaspoon salt
- Provide 16 ounces Chicken – cooked diced
- You need 6 ounces Andouille sausage slice ¼ inch (smoked spicy Cajun sausage)
- Provide 1/4 teaspoons cayenne pepper
- Take 1/4 cup Parsley chopped- add in the last 2 minutes before service
Steps to make Chicken Jambalaya:
- Heat butter in a large 5 qt sauce pan or Dutch oven Add onion, red and green bell pepper, celery, and garlic. Saute over medium heat until onion is tender, about 10 minutes. (trying not to brown)
- Add everything except the parsley - Bring to a boil, reduce heat, cover, and simmer for 20 minute, or until rice is cooked. Stir as needed so as not to burn.
- Note you can add more Chicken broth if needed.
- Adjust seasoning as needed. - Add chopped parsley in the last 2 minutes before service - Remove the bay-leaf
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