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Before you jump to Ray’s Seafood Packets recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.
Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are lots of things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to ray’s seafood packets recipe. To make ray’s seafood packets you only need 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Ray’s Seafood Packets:
- Take 1 pound cleaned and deveined shrimp
- Take Clams washed
- Take 2 potatoes
- Use andouille sausage
- Use Corn
- Prepare Butter
- Take 2 cloves Garlic
- Get 1 Tsp old bay seasoning
- You need Parsley flakes
- Take Lemons
- Get Foil
Steps to make Ray’s Seafood Packets:
- Preheat oven to 375, you’ll need a baking sheet also. Start by cleaning and washing your seafood and pat dry set aside, mince your garlic and set aside
- Dice your potatoes as you like husk and clean your corn and cut into bite size pieces now boil both together for about 10 minutes, these cook in the oven so you want your corn and potatoes tender
- Cut a square piece of foil that will be enough to make a packet. Now lay that down on a baking sheet add in your potatoes, corn, sausage, seafood, minced garlic, seasonings as you like to taste. Now add some little tabs of butter over the top and squeeze with a splash of lemon, now closes your packet make a fold on top bake for 15-20 minutes till shrimp is cooked, enjoy with another splash of lemon, add a touch of parsley for garnish
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