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Skillet Red Beans and Rice
Skillet Red Beans and Rice

Before you jump to Skillet Red Beans and Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthful as possible.

Be smart when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Make sure that what you have at home is healthy. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do little things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to skillet red beans and rice recipe. You can cook skillet red beans and rice using 10 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Skillet Red Beans and Rice:
  1. Take 2 tbsp. olive oil
  2. Get 1 small bell pepper, diced
  3. Get 1 stalk celery, diced
  4. Get 1/2 yellow onion, diced
  5. You need 3 cloves garlic, minced
  6. Prepare 2 tsp. Cajun seasoning
  7. Provide 12 oz. andouille sausage, sliced
  8. You need 1 cup long grain rice
  9. You need 1 can (15 oz.) red beans, drained and rinsed
  10. Provide 2 cups unsalted chicken broth
Instructions to make Skillet Red Beans and Rice:
  1. Heat 1 tbsp. of the oil in a large, deep skillet with a tight fitting lid over medium heat. Once it's hot, add the sausage and cook until browned. Then remove them to a seperate plate and set it aside. Add the additional oil and the onion, peppers and celery with a big pinch of salt. Cook, stirring often, until softened, about 7-9 minutes. Stir in the garlic and cook that until fragrant.
  2. Increase the heat to med-high. Stir the rice into the skillet with the Cajun seasoning. Let it toast up for a couple of minutes, then stir in the beans, broth and browned sausage. Let it come up to a low boil.
  3. Once beginning to boil, place the lid on and lower the heat down to low. Let this simmer for 10 minutes, then turn the heat off but keep the lid on an additional 5 minutes. Then fluff it with a fork and serve.

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