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Baked Sweet Potato Fries
Baked Sweet Potato Fries

Before you jump to Baked Sweet Potato Fries recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthful as possible.

Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are a whole lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restrained diets. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your health levels. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to baked sweet potato fries recipe. To make baked sweet potato fries you only need 4 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Baked Sweet Potato Fries:
  1. Take Sweet Potato
  2. Take olive oil
  3. Provide dried thyme
  4. Take salt & pepper to taste
Steps to make Baked Sweet Potato Fries:
  1. Preheat the oven to 450°F
  2. Cut into fries. In a bowl, drizzle the sweet potato fries with the olive oil. Using your hands, toss to coat the sweet potato. Spread the fries on a baking sheet and sprinkle with the thyme, salt and pepper to taste.
  3. Roast, stirring with a spatula halfway through the baking time, until the sweet potatoes are tender and brown at the edges, 15 to 20 minutes. Let cool slightly and serve.
  4. If you like these fries, try it with my South African Meatball recipe. I use this one to make hamburger patties, meat loaf and meat balls. - - https://cookpad.com/us/recipes/342881-south-african-style-meatballs

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