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Before you jump to Sausage, Chicken, and Shrimp Penne Pasta recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy.
When you go grocery shopping, be sensible about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and eat something good. Fill your cabinets with nutritious foods. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to sausage, chicken, and shrimp penne pasta recipe. To cook sausage, chicken, and shrimp penne pasta you need 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Sausage, Chicken, and Shrimp Penne Pasta:
- You need 1 lb Penne noodles (I used farfalle in the picture because it was all I had at the time)
- Prepare 7 oz Andouille sausage, 1/2 inch slices (equivalent of 1 link in a 2 link 13.5 oz package)
- Take 1 packages Tyson grilled and ready fully cooked frozen grilled chicken breast strips (1.37 lb package)
- Prepare 1 lb Frozen raw shrimp, peeled and defrosted
- Use 1 medium Orange bell pepper, sliced
- Take 1 medium Red bell pepper, sliced
- Prepare 1 medium Yellow onion, sliced
- Get 3 oz Fresh spinach
- Use 3 tbsp Olive oil
- Provide 1 can Bertolli Four Cheese Rosa Sauce
- Prepare 1 Old Bay seasoning
Steps to make Sausage, Chicken, and Shrimp Penne Pasta:
- Cook noodles according to box instructions.
- While noodles cook, slice peppers, onions, and sausage.
- Heat 1 tbsp oil in skillet on medium heat. Cook sausage until it starts to brown some, stirring occasionally. Set aside in medium bowl and cover with aluminum foil.
- Cook chicken in same skillet until completely warmed through. Set aside with sausage.
- Season prepared shrimp with old bay seasoning to taste. Cook each side for 2- 2 1/2 mins in skillet. Set aside with sausage and chicken.
- Drain noodles and return to pot with four cheese rosa sauce and all meats. Mix together and warm mixture over low heat stirring frequently to prevent noodles from sticking to pan.
- Wipe skillet with towel to remove any residue. Heat 1 tbsp oil in skillet over medium-high heat and sauté peppers and onions, stirring frequently. Mix vegetables with pasta.
- Heat 1 tbsp oil in skillet and cook spinach until wilted. Mix with pasta.
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