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Before you jump to Brads Cajun prawns with sausage and grits recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.
Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about just how much you weigh. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to brads cajun prawns with sausage and grits recipe. To cook brads cajun prawns with sausage and grits you need 16 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Brads Cajun prawns with sausage and grits:
- You need 2 tbs butter
- Use 1 small sweet onion, chopped
- You need 1 yellow bell pepper, chopped
- Use 1 tsp minced garlic
- Take 1/4 cup white wine
- Use 1 andouille sausage
- You need 1 pint heavy cream, divided
- Get 2 cups shredded pepper jack, divided
- Get 2 lbs 21-30 count prawns, peeled
- Take 4 tbs Cajun spice
- Use For the grits
- Use 2 cups water
- Use 1 tbs butter
- Prepare 1 cup dry grits
- Prepare 3 tsp granulated chicken bouillon
- Use Ground black pepper
Steps to make Brads Cajun prawns with sausage and grits:
- Melt 2 tbs butter in a large fry pan. Saute onion, pepper, and garlic until fairly carmelized on medium low heat.
- When carmelized, add white wine and sausage. Turn heat up to medium and reduce 3/4 of the liquid.
- Add add 1 cup each, cream and pepper jack. Then Cajun spice. Stir constantly until cheese melts. Simmer on medium low until sauce starts to thicken.
- Add prawns and simmer until they are just done.
- At the same time. Bring 2 cups water to a boil. Add remaining cream, dry grits, and bouillon. Reduce heat to low. Stir constantly about 5 minutes.
- Add remaining pepper jack. Stir until melted. Remove from heat and cover. Let sit a few minutes.
- In a bowl, place grits to one side. Add prawns and sausage. Spoon plenty of sauce over them. Sprinkle with black pepper. Serve immediately. Enjoy.
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