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Before you jump to 1 skillet andouille sausage & shrimp recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.
Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are a good deal of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also important. Don’t ignore that health isn’t only about how much you weigh. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to 1 skillet andouille sausage & shrimp recipe. To make 1 skillet andouille sausage & shrimp you need 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook 1 skillet andouille sausage & shrimp:
- Prepare 1 package andouille sausage
- Take 1 bag raw shrimp
- You need 1 red pepper
- You need 1 zucchini
- Use Olive oil
- You need to taste Old bay & Caribbean fish seasoning
Steps to make 1 skillet andouille sausage & shrimp:
- Warm skillet on pan to medium high heat. Chop ingredients & place in mixing bowl. Drizzle olive oil, sprinkle fish seasoning & old bay.
- Mix throughly.
- Add everything to pre heated pan. Cook 10-15 minutes. Serve with white rice or in a wrap.
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