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Before you jump to 1-2-3 Chocolate Microwave Mug Cake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.
When you go grocery shopping, be sensible about it. When you make wise choices at the grocery store, your meals will get healthier automatically. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have in the cupboards. Fill your pantry shelves with nutritious foods. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or limited diets. You can do little things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Trying to get in as much exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to 1-2-3 chocolate microwave mug cake recipe. To cook 1-2-3 chocolate microwave mug cake you need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook 1-2-3 Chocolate Microwave Mug Cake:
- Take 3 tbsp unsweetened coco
- Prepare 3 tbsp sugar
- Provide 1 tbsp flour
- Provide 3 tbsp milk
- You need 3 tbsp veg. oil
- Use 3 egg whites
- Use 1/4 tsp vanilla
- Get 1 tsp chocolate chips
Steps to make 1-2-3 Chocolate Microwave Mug Cake:
- In a 1-1 1/2 cup microwave safe mug, blend cocoa, sugar, and flour together.
- Add milk, oil, egg white and vanilla. Stir vigorously for 2 minutes, (or until you've sung Happy Birthday 6 times!) making sure to get all ingredients incorporated. Sprinkle chocolate chips on top, if desired. Bake in microwave for 2 minutes. Check to make sure it is cooked on the bottom by lifting it a little with a spoon. If it is runny, cook 10 seconds more at a time until done. Do not overcook, as it will be rubbery. It puffs up and may overflow, but that is OK, it deflates somewhat as it cools.
- You want the texture to be moist and slightly undercooked.
- Let cool until just warm.
- Serve with whipped cream squirted fresh from the can.
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