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Before you jump to Salty-Sweet Pork Stir-Fry with sweet potato recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.
Make smart choices when shopping for groceries. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and use what you already have. Fill your cabinets with nutritious foods. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your health levels. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to salty-sweet pork stir-fry with sweet potato recipe. To make salty-sweet pork stir-fry with sweet potato you only need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Salty-Sweet Pork Stir-Fry with sweet potato:
- Use Thinly sliced pork
- Use sweet potato
- You need lotus root
- Get shiitake mushroooms
- You need sugar
- Use mirin
- Take sake
- You need soysauce
- Prepare salt and pepper
- Provide oil
Instructions to make Salty-Sweet Pork Stir-Fry with sweet potato:
- Slice the sweet potatoes and lotus root at approximately the same thickness. Cut the Shiitake mushrooms in to your preferred size. Mix sugar, mirin, and soysauce together.
- On a pan, spread the sweet potatoes and the lotus root, start heating (small - medium heat), wait until they are cooked (Turn up-side-down, sometimes).
- Add pork, shiitake mushrooms, and oil to the pan, season with sake, salt and pepper, stir until the pork is cooked.
- Add the mixed seasonings, stir until the seasonings are boiled down to a thick sauce. Stop the heat and serve.
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