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Chicken Gyros
Chicken Gyros

Before you jump to Chicken Gyros recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.

Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are all sorts of activities that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to chicken gyros recipe. To cook chicken gyros you need 13 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken Gyros:
  1. Get 15 x chicken thighs
  2. You need 445 g x natural yoghurt
  3. Prepare 1 x lemon
  4. Use 2 x tbsp olive oil
  5. Take 1 x handful fresh parsley and mint
  6. Prepare 1 x tsp dried oregano
  7. You need 4 x cloves garlic
  8. You need 2 x tsp paprikia
  9. Provide 2 x tsp cumin
  10. You need 2 x tsp chilli powder
  11. Provide 2 x tsp ground coriander
  12. Use 1/2 tsp cinnamon
  13. You need 1 x tbsp salt
Steps to make Chicken Gyros:
  1. For the marinade combine yoghurt, spices, salt and herbs in a bowl
  2. Still for the marinade add crushed garlic, oregano and lemon juice
  3. To finish the marinade add olive oil and a few twists of black pepper, now make sure your chicken thighs have no skin bone or gristle attacked before mixing well with the marinade. Cover and refrigerate for a couple of hours.
  4. To prepare the onion base cut a large onion in half and place either 2 skewers either side of the centre or 1 directly in the centre into the flat side, turn over and push the skewers through so that the flat side of the onion is now the base with skewers pointy ends upwards.
  5. Build the skewer by slotting chicken thighs down the spikes to the base, if using 1 central skewer rotate each thigh by 90 degrees so that the weight is distributed evenly. Place in the oven on it's highest setting for about 1 hour, the idea is that it should stand upright, however I have done this twice now once with 2 skewers and once with 1 and both times the gyros fell over and made a total mess of my oven to you can lay it on it's side and turn it a few times
  6. Probe the centre to make sure it reaches 72c 161f and let it rest for 15 - 20 minutes before carving. I served mine with pita bread, coleslaw, garlic mayo and chilli sauce… bloomin lovely. https://www.youtube.com/watch?v=Oi0jUxUe7gc

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