Hello everybody, welcome to my recipe site, looking for the perfect Chicken Parmigiana recipe? look no further! We provide you only the best Chicken Parmigiana recipe here. We also have wide variety of recipes to try.

Chicken Parmigiana
Chicken Parmigiana

Before you jump to Chicken Parmigiana recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.

Drink water, not alternative drinks. Soda and coffee, when used in small amounts, aren’t that bad. Getting most of your hydration from them is a horrendous idea. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often one of the keys to successful weight-loss and healthfulness.

There are all kinds of things that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also important. Remember: being healthful isn’t just about reducing your weight. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to chicken parmigiana recipe. You can have chicken parmigiana using 9 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Chicken Parmigiana:
  1. Provide 2 lb Chicken Breast
  2. Use 1 1/2 cup AP Flour
  3. Get 1 pinch Salt
  4. Use 1 pinch crushed black pepper
  5. Provide 2 large eggs
  6. Get 1 1/2 cup Panko
  7. You need 3 tbsp Olive Oil
  8. Take 2 cup Tomato Sauce
  9. Take About 1 cup of cheese, grated parmesan, mozarella, or both
Instructions to make Chicken Parmigiana:
  1. You want to flatten out your chicken breast to start off. The traditional method seems to be to just pound it flat with a meat tenderizer or a heavy skillet. I like to butterfly my chicken cutlets though. If you don't plan on overcooking your chicken, it doesn't need to be pulverized, and it will stay nice and juicy. I lay the breast flat and slice into the mid-section through the thickest part, peeling it opened as I go, just like If you were planning to make stuffed chicken breast or cordon bleu.
  2. Prepare your dredging platters. Lay out three shallow dishes. In one, add flour, salt, and pepper, and mix it up. In the next, crack 2 eggs, and whisk them up. In the third, spread out your panko. You can use regular breadcrumbs if you can't find panko, but I love panko.
  3. Place a piece of chicken in the flour and make sure it is coated well. Dust it off just a bit and move it to the egg. Again, make sure it is coated well. Now, into the panko, turning and pressing down a couple of times, making sure that the whole piece of chicken is well coated. Repeat the process with your other chicken pieces. With 2 lbs of chicken breast, you'll probably get 2-3 big pieces.
  4. Heat olive oil in a non-stick pan. You can cook these bad Larry's on medium-low. I like to cook them pretty slow to get a good golden crisp on both sides, and by this time the chicken should be cooked mostly through depending on how thick you left your cutlets.
  5. Preheat your oven to 350F
  6. Warm your tomato sauce gently on the stove. I always make my own sauce. Check out my marinara recipe if you're interested, it's very simple.
  7. When your chicken cutlets are golden, arrange them in a baking platter large enough to accommodate them without any overlap.
  8. Spread some tomato sauce over the chicken cutlets.
  9. Top with cheese.
  10. Place in the oven for about 10 minutes. You just want the cheese to melt, and maybe, if your chicken was pretty thick, to finish cooking it through. If you're confident that your chicken is cooked through, I would recommend broiling instead, just to turn the cheese golden crusty brown. There's really no flavor like that caramel crusty cheese flavor.

If you find this Chicken Parmigiana recipe helpful please share it to your friends or family, thank you and good luck.