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Before you jump to Chicken Parmesan Skillet Casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.
Take the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are many things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to chicken parmesan skillet casserole recipe. You can have chicken parmesan skillet casserole using 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Chicken Parmesan Skillet Casserole:
- Take 3 tablespoons butter
- Get 1/2 cup Italian style panko crispy bread crumbs. (You really need the panko bread crumbs for this)
- Get 1/2 cup shredded Parmesan cheese
- Prepare 1 lb skinless boneless chicken breasts cut into 1 inch pieces, patted dry
- Prepare 1/4 tsp salt
- Prepare 4 cloves garlic finely chopped
- Take 1 tsp Italian seasoning
- Use 1/2 tsp red pepper flakes
- Prepare 1 1/2 cup tomato basil pasta sauce (I ended up using the entire 22 oz jar, so be flexible!)
- Prepare 1 1/2 cups shredded mozzarella cheese. (I use the whole bag, what's another 1/2 cup)
- Prepare 2 tablespoons shredded fresh basil (if you have it. I sprinkled a bit of dry basil seasoning on it)
Steps to make Chicken Parmesan Skillet Casserole:
- Heat oven to 400 degrees farenheit
- In a 10" oven proof skillet melt a tablespoon of butter. Add bread crumbs cook stirring frequently until toasted, about 5 minutes. Transfer to separate small dish. Add Parmesan cheese to toasted Panko crumbs. Set aside.
- Wipe skillet and add remaining 2 tablespoons butter into skillet over medium high heat. Add chicken and salt and cook until chicken is cooked thru, add garlic, Italian seasoning and pepper flakes; stir and cook another minute.
- Stir in pasta sauce; heat to simmering. If the consistency is to thin I simmer intil it thickens to my liking.Remove from heat, top with mozzarella cheese. Bake until cheese is melted probably 5 minutes.
- Sprinkle with bread crumb mixture. Top with basil.
- I served this over spaghetti.
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