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Before you jump to Fried Sweet Potato recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.
When you go grocery shopping, be sensible about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you already have. Make sure that what you already have is nutritious. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all kinds of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. A good amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to fried sweet potato recipe. You can have fried sweet potato using 6 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Fried Sweet Potato:
- You need large sweet potato
- Take all purpose flour
- You need seasoned salt
- You need brown sugar
- You need sugar
- Prepare cooking oil
Instructions to make Fried Sweet Potato:
- Heat oil in a pan / skillet
- Peel and dice the potato
- Put the potatoes in the hot oil for 20 seconds.
- Take out of oil immediately. Add seasoned salt half the sugar and cinnamon.
- Coat with flour.
- Re- fry the coated potatoes for 30-40 seconds separating as they fry. Take out immediately on a paper towel. Sprinkle with remaining sugar and Cinnamon.
- Serve immediately I hope you enjoy!
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