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Before you jump to Fried Sweet Potatoes 2 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.
Run the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to fried sweet potatoes 2 recipe. You can cook fried sweet potatoes 2 using 4 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Fried Sweet Potatoes 2:
- Prepare large sweet potatoes
- You need all purpose flour
- Use salt
- Take oil to fry
Steps to make Fried Sweet Potatoes 2:
- Peel and wash the potatoes. These are white sweet potatoes. Dry them off. Heat the oil
- Dice the sweet potatoes. Fry in the oil.
- Fry in batches. After 1-1/2 minutes take out of oil, set on paper towels, and immediately salt them.
- Add enough flour to cover them
- Shake them a bit to cover more and remove excessive amounts of flour
- Add to oil for 2 minutes
- Move to new paper towels.
- Serve I hope you enjoy!
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