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Before you jump to homemade hamburger helper recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthful.
Drink water, not alternative beverages. Sipping a soda or cup of coffee every so often won’t hurt you too badly. Getting all of your hydration from them is a horrendous idea. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without having to buy and eat gross diet foods. Water is often the main element to successful weight reduction and healthfulness.
There are all sorts of things that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Wanting to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to homemade hamburger helper recipe. You can have homemade hamburger helper using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make homemade hamburger helper:
- Take 1 lb ground beef or ground turkey
- Take 1 can campbells cream of chicken
- Provide 1/2 cup mushrooms (optional)
- Get 1 cup onion, chopped and sauted
- Prepare 1 pasta noodles. i used a whole box of traditional whole wheat "cork screw" pasta
- Use 2 large handfulls of fresh washed spinach
- You need 1 large carrot thinley diced (i used my food processor)
- Get 1 cup grated cheddar cheese
- You need 2 tbsp olive oil
- Take 1 dash salt and pepper to taste
Steps to make homemade hamburger helper:
- heat up skillet add olive oil. cook meat until no longer pink. add in onion carrot and spinach. let cook until all blended. add cream of chicken and Cheddar cheese season with salt and pepper. turn off stove let stand with lid.
- cook whole wheat pasta to boiling water add salt and olive oil to water to prevent sticking.
- drain pasta add pasta to meat mixture. blend together add desired amount of cheese if you want it more cheesier.
- serve hot. top with cheese. enjoy
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