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Before you jump to Micah's chili lime, avacado chicken burgers recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy and balanced.
Be smart when you do your food shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and have something great. Fill your cabinets with wholesome foods. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about how much you weigh. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to micah's chili lime, avacado chicken burgers recipe. To cook micah's chili lime, avacado chicken burgers you need 21 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Micah's chili lime, avacado chicken burgers:
- Get guacamole
- Prepare 2 ripe avacados
- Take 1 small tomato
- Take 1 tsp cumin
- Prepare 1 tsp garlic (minced)
- Provide 3 tbsp cilantro
- You need 1/2 serano pepper
- Take 1 tsp cayanne pepper
- Prepare chicken patties
- Prepare 1/4 bunch Green onion (minced)
- Provide 2 medium limes
- Provide 1 tbsp chili powder
- Get 1 1/4 each red bell pepper (minced)
- You need 1 egg
- Use 1/2 serano pepper(more depending on how hot you want it)
- Provide 1 slice wheat bread, (breadcrumbs)
- Use 1 tbsp garlic (minced)
- You need 4 wheat sandwich thins
- Take 1 bunch green leaf lettuce, chopped
- You need 1 tomato chopped for garnish
- Take 2 chicken breast
Steps to make Micah's chili lime, avacado chicken burgers:
- Quarter chicken and put in food proccessor, grind it fine enough to smash into paddies.
- Mince, onion, bell pepper, garlic, serado pepers
- Stir in egg, bread crumbs , minced veggies, chilli powder, squeeze in 2 limes
- Mix well, press into paddies and lay on a non stick baking sheet and place in the freezer for 15 min to firm up
- While in the freezer combine all Ingredients for guacamole, season to taste, I like it spicy.
- Over medium heat in a cast iron skillet , add 2 tbl spoons of olive oil
- Cook patties untile internal temp is 165°F
- Top with, guacamole, chopped lettuce and tomato, enjoy!
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