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Fresh Lemony Green Beans, Mushrooms and Baby Scallops
Fresh Lemony Green Beans, Mushrooms and Baby Scallops

Before you jump to Fresh Lemony Green Beans, Mushrooms and Baby Scallops recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthful.

Walk up the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all sorts of activities that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also critical. Don’t overlook that health isn’t only about simply how much you weigh. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to fresh lemony green beans, mushrooms and baby scallops recipe. You can cook fresh lemony green beans, mushrooms and baby scallops using 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Fresh Lemony Green Beans, Mushrooms and Baby Scallops:
  1. Use 1 1/2 tbsp butter
  2. You need 2 cup fresh green/string beans
  3. You need 1 cup button mushrooms quartered
  4. Get 1/2 cup mini scallops
  5. Get 1 sea salt (to taste)
  6. Get 1 tsp chili flakes
  7. Use 1 lemon juice from 1/2 lemon
Instructions to make Fresh Lemony Green Beans, Mushrooms and Baby Scallops:
  1. Melt butter in medium-high heat pan and add mushrooms. Cook 3 min
  2. Push mushrooms aside in pan and add scallops. Cook until light golden (they will cook through in the center as we move along)
  3. Add sea salt and chili flakes
  4. Add green beans and stir together couple min to incorporate everything
  5. Splash lemon juice in to create steam and cover pan quickly (trapping steam in) turn heat down to medium heat
  6. Cook green beans in lemony steam until beans are cooked but still crunchy (about 4-5min)
  7. ENJOY 🙆

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