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Before you jump to Baby Bok Choy One Pot Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.
Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are all kinds of things that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your health levels. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to baby bok choy one pot rice recipe. You can have baby bok choy one pot rice using 5 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Baby Bok Choy One Pot Rice:
- Get 2 Cups Chopped Organic Baby Bok Choy
- Use 2 Cups Brown Rice
- Use 2 1/2 Cups Water
- Prepare 1 tsp salt
- Prepare 1/2 tsp black pepper
Instructions to make Baby Bok Choy One Pot Rice:
- Rinse the brown rice
- Put the brown rice into the rice cooker
- Add 2 1/2 cups water to the rice and start cooking
- Right after the rice is done cooking and the warm button is ON, add chopped Baby Bok Choy, Salt and Pepper to the rice and mix them well
- Cover the lid and let it cook/warm for about 10 minutes
- Done and Enjoy
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