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Paneer fried rice
Paneer fried rice

Before you jump to Paneer fried rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.

When you go grocery shopping, be smart about it. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and cook what you have on hand. Fill your pantry shelves with wholesome foods. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to paneer fried rice recipe. You can cook paneer fried rice using 22 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Paneer fried rice:
  1. Take To marinate and roast paneer
  2. Prepare 250 g paneer
  3. You need 1/4 tsp garam masala
  4. Use 1 tsp red chilli powder
  5. Provide 1 tsp coriander powder
  6. Take Salt as required
  7. Provide 1 tbsp oil to roast paneer
  8. Prepare To make fried rice
  9. Provide 1 1/2 cup basmati rice
  10. Take 1 tbsp + 2 tbsp oil
  11. Use 1/2 onion medium sliced (sweet onion will give more taste)
  12. Prepare 1 tbsp ginger garlic paste
  13. Prepare 2 green chillies
  14. Take 1 capsicum sliced
  15. Get 8 spring onion stems chopped (Separate white part and green part)
  16. Get 1/4 cabbage sliced
  17. Take 1/2 tsp red chilli powder
  18. Use 1 tsp soya sauce
  19. You need 1 tbsp tomato ketchup
  20. Use 1/2 tsp vinegar
  21. Take 1/2 tsp pepper
  22. Provide Salt as required
Instructions to make Paneer fried rice:
  1. Marinate paneer with all the ingredients under marinate section and keep it aside for 15 mins. Fry it in oil for 2-3 mins.
  2. Soak rice for 15 to 30 mins. Bring lot of water to boil and add rice along with 1 tbsp oil. Cook it until it's done. Takes 5-7 mins in medium to high flame. Do not overcook.
  3. Heat a pan with oil. Add ginger garlic paste and green chillies. Sauté until raw smell goes. Add onion and sauté for 2 mins. Add capsicum and sauté for 2 mins. Add cabbage and white part of spring onion and sauté for few mins. Add red chilli powder, salt, pepper, soya sauce, tomato ketchup, vinegar and sauté until raw smell goes. Add rice, paneer, green part of spring onion and sauté until everything gets mixed.
  4. Serve with tomato ketchup!

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