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Before you jump to Kadai Paneer recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some tips to be as healthful as possible.
Be wise when you do your grocery shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your apartment and make something from your kitchen. Your kitchen should be stored with healthy foods and ingredients. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to kadai paneer recipe. You can have kadai paneer using 17 ingredients and 19 steps. Here is how you achieve it.
The ingredients needed to cook Kadai Paneer:
- Provide 5 Dry red chilies
- Prepare 3 tbsp Coriander Seeds
- Provide 1 Cinnamon Stick
- Prepare 2-3 Cloves
- Get 2 Black Cardamoms
- Prepare 5-6 Black Peppercorns
- Get 1 Onion (Finely Chopped)
- Use 2 Green Chillis (Slit in Half)
- You need 2 tsp Garlic Paste
- Provide 1/4 cup Tomato Puree
- Provide 1/2 cup Tomato
- Take 1 tsp Garam masala
- Prepare Salt
- Get 1 tsp Red Chili powder
- Take 1/2 cup Green Bell Pepper (Cubed)
- Take 250 g Paneer
- Provide 1 tbsp Lemon Juice
Steps to make Kadai Paneer:
- Dry roast coriander seeds and 2-3 dry red chilies till slightly browned and a nice aroma starts to come.
- Grind to make a slightly coarse powder
- Heat oil in a pan
- When the oil is hot, add the remaining dry red chilies, cloves, black cardamom, black peppercorns and cinnamon stick.
- Fry for 20 seconds.
- Add onion and fry till translucent
- Add green chilies and ginger garlic paste
- Fry till onion turns golden brown
- Add tomato puree and tomato and fry for 2-3 minutes
- Add the ground masala powder, salt, Kashmiri red chilli powder and garam masala powder
- Now add half cup water and cook for 2-3 minutes.
- Add capsicum and paneer and cook for 2-3 minutes. Add some more water if the gravy is too thick.
- Cook until oil starts to separate from the sides.
- Add ghee and lemon juice and mix well.
- For smoky flavour, heat a piece of coal for 5-6 minutes on flame till it is red hot.
- Keep a piece of aluminium foil over the curry and keep the piece of coal over it.
- Pour 1 tbsp ghee on the hot coal and immediately close the lid for 15-20 minutes.
- Reheat before serving.
- Serve hot with phulke, naan or laccha paratha.
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