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Vegan (Meat-Free, Low Calorie) Ga Prao
Vegan (Meat-Free, Low Calorie) Ga Prao

Before you jump to Vegan (Meat-Free, Low Calorie) Ga Prao recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthy.

Be sensible when you do your grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Fill your cabinets with wholesome foods. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your healthfulness. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to vegan (meat-free, low calorie) ga prao recipe. You can have vegan (meat-free, low calorie) ga prao using 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Vegan (Meat-Free, Low Calorie) Ga Prao:
  1. Provide 1/2 block Firm tofu
  2. Take 2 Green pepper
  3. Take 1 medium size Eggplant - small Japanese type
  4. Get 6 Shiso leaves
  5. Take 1/2 clove Garlic
  6. Provide 2 tbsp ★Soy sauce
  7. Provide 2 tsp ★Sugar
  8. Prepare 2 tsp ★Sake
  9. Take 2 tsp ★Japanese Worcestershire-style sauce
Steps to make Vegan (Meat-Free, Low Calorie) Ga Prao:
  1. Microwave the tofu for a minute or two. Drain the water and then use your hands to smash it.
  2. Cut the green pepper and eggplant into 1-cm cubes. Slice the shiso into 5-cm wide pieces.
  3. Cook the eggplant, green pepper, and tofu, in that order, in an oiled, Teflon-coated frying pan.
  4. Add the ★ ingredients to flavor.
  5. Add the shiso last and turn off the heat.
  6. Serve on a plate together with rice and it's complete! If you like it spicy add some ichimi spice.
  7. If you're going to use garlic soy sauce, don't add the garlic directly into the mix. Make garlic soy sauce. See - - https://cookpad.com/us/recipes/150283-garlic-soy-sauce

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