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Red kidney beans💕
Red kidney beans💕

Before you jump to Red kidney beans💕 recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.

Be smart when you do your food shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Make sure that what you have at home is healthy. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your healthfulness. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to red kidney beans💕 recipe. You can have red kidney beans💕 using 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Red kidney beans💕:
  1. Provide 1 cup kidney beans soaked 2 hrs
  2. Prepare 1 big onion diced
  3. You need 4-5 cloves garlic
  4. You need 1 inches ginger
  5. Use 1 green chilli
  6. Use 4-5 tomatoes diced
  7. Prepare 1 and half tbsp salt
  8. Take 1 tbsp red chilli powder
  9. Provide 1 tbsp turmeric
  10. Use 1 tsp garam masala
  11. You need 1 tsp black pepper
  12. Get 1 tbsp curry leaves
  13. You need 1 tbsp rajma masala
  14. Take 1 tbsp kasoori methi
  15. Prepare 1 tsp cumin seeds
Steps to make Red kidney beans💕:
  1. Soak kidney beans 2 hr and then add 4 cup water and boil in pressure cooker.have 3 whistles. If these are long beans.if small beans then 2 whistles are ok.
  2. Now blend onion,garlic,ginger and green chilli.put some oil in a pan and add 4 to 5 tbsp oil.strain extra water of onion paste
  3. Add cumin seeds to oil and onion paste.roast at medium flame and after becoming pink dark aporox 6 to 7 minutes add all the spices together and cook by covering 6 to 7 minutes
  4. Now add tomato paste and cook again 10 minutes by covering at medium flame.add curry leaves.add boiled rajma and some water if needed.in the last add rajma masala
  5. Enjoy so yumm rajma curry.stay safe stay healthy and happy

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