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West African Peanut Stew
West African Peanut Stew

Before you jump to West African Peanut Stew recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Spend less Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. Those days are over, and it looks like we all realize our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living much more eco-friendly we won’t be able to resolve the problems of the environment. Each and every family ought to start making changes that are environmentally friendly and they should do this soon. Keep reading for some ways to go green and save energy, mainly in the kitchen.

You may prefer cooking food with your oven, but using a microwave instead will cost you way less money. The energy used by cooking in an oven is greater by 75%, and perhaps this small bit of knowledge will spur you on to use the microwave more frequently. When it relates to boiling water and steaming vegetables, you can save plenty of electrical power and do the job faster with countertop appliances rather than a stove. You might reckon that you save energy by washing your dishes by hand, but that is certainly not true. You get the maximum energy savings by fully loading the dishwasher before commencing a wash cycle. By cool drying or perhaps air drying the dishes instead of heat drying them, you can raise the amount of money you save.

The kitchen by itself gives you many small methods by which energy and money can be saved. It is pretty easy to live green, after all. Mostly, all it will take is a bit of common sense.

We hope you got insight from reading it, now let’s go back to west african peanut stew recipe. You can have west african peanut stew using 15 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make West African Peanut Stew:
  1. Use 2 medium sweet potatoes peeled and diced
  2. You need 3 cloves garlic chopped
  3. Take 3 tablespoons chopped fresh ginger
  4. Use 1 medium red onion diced
  5. You need 3 leeks, white part, chopped
  6. Get 4 small carrots chopped
  7. Take 1/4 cup smooth unsalted natural peanut butter (just peanuts)
  8. Prepare 2 tablespoons tomato paste
  9. Take 1 can coconut milk
  10. You need 1 box vegetable stock
  11. You need to taste Madras curry powder
  12. Use to taste Garam masala
  13. Use King's Pepper seasoning spice blend
  14. You need 1 bunch cilantro
  15. Use 1 bunch fresh collard greens. Washed & cut in bite size
Instructions to make West African Peanut Stew:
  1. Saute onion, leeks, carrots, ginger, and garlic in a few tablespoons of coconut oil on medium low heat till tender. Add sweet potatoes and some salt and pepper. Saute for a few minutes then add stir in peanut butter and tomato paste with 1/2 cup water. Stir well then add coconut milk, bring to a simmer. Add broth and adjust seasonings adding more curry, garam masala, and collards. Add broth. Put lid on and simmer low till vegetables are tender. Adjust seasonings.
  2. Add King's Pepper spice to taste. Serve with cilantro and chopped toasted peanuts.

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