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Before you jump to Tandoori Chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy.
When you go to the grocery store, be sensible about it. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you have on hand. Make sure that what you have on hand is healthy. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of activities that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to tandoori chicken recipe. You can cook tandoori chicken using 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Tandoori Chicken:
- Provide 2 lbs skinless, boneless chicken thighs
- Take 4 tablespoons natural yogurt
- Take 3 cloves garlic, minced
- Prepare 1 tablespoon ground coriander
- Take 1 tablespoon ground cumin
- Prepare 2 teaspoons turmeric
- Prepare 1 teaspoon chilli powder
- Take 1 tablespoon garam masala
- Use 2 tablespoons paprika
- You need Juice of 1 lemon
- Provide 1/2 teaspoon salt
- Prepare 3 tablespoons groundnut (or sunflower or canola) oil
Steps to make Tandoori Chicken:
- Trim any excess fat from the chicken thighs, then cut the thighs into thirds, roughly equal in size.
- Mix all the other ingredients together in a small bowl. Combine well.
- Place the chicken pieces in a large bowl (or ziplock bag) and add the marinade. Mix well so that the chicken is evenly covered, cover with cling film and leave in the fridge to marinate for at least 1 hour.
- Remove chicken from fridge and bring up to room temperature. Preheat the oven to 180°C/356°F. To cook, spread the chicken pieces out on a couple of baking trays ensuring they are not touching. Place in the preheated oven and bake for 30-35 minutes.
- Enjoy with rice, naan bread or salad!
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