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Mattar Paneer
Mattar Paneer

Before you jump to Mattar Paneer recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthful.

Take the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all sorts of activities that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your health levels. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to mattar paneer recipe. You can have mattar paneer using 22 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to prepare Mattar Paneer:
  1. Use For the gravy
  2. Prepare 1 tbsp oil
  3. Prepare 1 tbsp cashew nuts
  4. Get 1/2 medium sized onion, roughly chopped
  5. You need 1 medium sized tomato, roughly chopped
  6. Use 2 tsp ginger-garlic paste (1" ginger, 2-3 cloves garlic
  7. Provide For finishing the sabzi
  8. Take Butter/oil/ghee (butter tastes better!)
  9. Take 1/2 tsp cumin seeds
  10. Use 1/2 small onion, finely chopped
  11. Provide 1/4 tsp red chilli powder
  12. Use 1/2 tsp cumin-coriander powder
  13. You need 1/4 tsp kasuri methi
  14. You need 1/8 tsp fennel powder (optional)
  15. Prepare 1/4 tsp turmeric powder
  16. Get 1/2 tbsp tomato ketchup
  17. Provide 1/2 tbsp cream (or butter and milk)
  18. Take 1/2 " ginger, chopped
  19. You need 1-2 small green chilli, slits
  20. You need 1/2 cup parboiled peas
  21. Use 1/4 tsp garam masala
  22. Get 1/4 cup paneer, cubed, slightly roasted in oil
Instructions to make Mattar Paneer:
  1. For the gravy, add oil to a pan. Once it's hot, add cashew and roast them until they are light brown.
  2. Add onions and salt and cook until golden.
  3. Add ginger-garlic paste and cook till the raw smell fades.
  4. Add chopped tomatoes and cook till they get mushy.
  5. Once done, let it cool down and then blend to a paste.
  6. For finishing the sabzi, add butter (preferred) or oil to pan. Add jeera after it gets hot.
  7. Once it sizzles, add onions and cook till translucent.
  8. Add all the dry spices EXCEPT garam masala and kasuri methi; cook for 2-3 min. If it seems like the spices are burning, add 1-2 tbsp of water.
  9. Add coriander and cook for a minute.
  10. Add the gravy made earlier, tomato ketchup and cream (or butter and milk). Mix well.
  11. Add peas, ginger and green chilli. Add water to adjust consistency.
  12. Cook for 2-3 min and add the paneer cubes (lightly roasted in oil earlier)
  13. At the end, add garam masala and kasuri methi.
  14. Mattar paneer is ready! Serve hot with paratha or rice!

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