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Thai Red Curry
Thai Red Curry

Before you jump to Thai Red Curry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.

Make smart decisions when grocery shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your house and make a little something from your kitchen. Fill your cabinets with healthy foods. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to thai red curry recipe. To cook thai red curry you only need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Thai Red Curry:
  1. You need 900 g chicken breast
  2. Get To taste salt
  3. You need To taste ground black pepper
  4. Take 4 tablespoon olive oil
  5. Take 4 garlic cloves, minced
  6. Provide 1 tablespoon ginger, minced
  7. You need 3 tablespoons red Thai paste
  8. Get 1 cans coconut milk
  9. You need 2 small choy sum or baby bok choi
  10. Take 1 handful coriander, chopped
Instructions to make Thai Red Curry:
  1. Season the chicken with the salt and pepper. Then heat the olive oil over a medium high heat. Add the garlic and ginger and fry for 1 minute, until fragrant. Then add the curry paste and fry for another minute.
  2. Turn the heat up to high and add the chicken into the pan.
  3. Cook until the chicken is browned, and pour in the coconut milk. Bring to a simmer and season with salt to taste. Simmer for 5 minutes and stir in the choy sum or baby bok choi or a mixture of both.
  4. Cook until the leaves have wilted and stir in the coriander.
  5. Serve over rice, and enjoy.

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