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Thai red curry
Thai red curry

Before you jump to Thai red curry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthy.

Climb stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are plenty of things you can go after to become healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about just how much you weigh. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to thai red curry recipe. To cook thai red curry you need 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Thai red curry:
  1. Take 1-2 tablespoons Thai red curry paste
  2. Take 3 tablespoons Fish sauce
  3. Take 2 tablespoons palm or brown sugar
  4. You need 1 x 400ml tin of Coconut milk
  5. Provide 250 ml vegetable stock
  6. Use 1 teaspoon Turmeric
  7. Get 2 stalks lemon grass
  8. Take 3-4 kaffir lime leaves
  9. Provide 500-600 g Pumpkin and diced
  10. Provide Asian greens
  11. Get Lime juice
  12. Get Coriander as garnish
  13. Prepare Optional: 500-600g combination of prawns and fish fillets-diced
  14. Take Optional: 500-600g seasonal vegetables
Steps to make Thai red curry:
  1. Place first nine ingredients into a pan. Slowly bring to the boil, then reduce heat and simmer until pumpkin is just cooked. This is your curry base.
  2. For a seafood curry add peeled raw prawns and approx. 400g of salmon- diced. Simmer gently for 3-4 minutes then add Asian greens and cook for a further 1-2 minutes. Add lime juice to taste and sprinkle with coriander before serving with rice or noodles.
  3. For a vegetable curry add vegetables of your choice at the same time as the pumpkin, bring to the boil and then simmer gently until cooked. Add Asian greens and cook for a further 1-2 minutes then check flavour and add lime juice to taste and sprinkle with coriander before serving with rice or noodles.
  4. I've made this curry with firm white fish, such as monkfish or cod, or just fresh seasonal vegetables such as pumpkin,sweet potato, cherry tomatoes and french beans.

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