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Before you jump to Spicy Thai Red Curry with Chickpeas recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.
Be sensible when you do your grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to get home quickly and eat something great. Your house should be stocked with healthy foods and ingredients. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
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We hope you got benefit from reading it, now let’s go back to spicy thai red curry with chickpeas recipe. You can have spicy thai red curry with chickpeas using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Spicy Thai Red Curry with Chickpeas:
- Prepare 1 onion, chopped
- Take 5 tbsp red curry paste
- Prepare 1 tbsp coconut oil
- Provide 1 garlic clove, crushed
- Get 2 tomatoes, diced
- You need 1 tin coconut milk, full fat
- Use 1 tin chickpeas
- Get Handful green peas
- Prepare 1 lemon
Instructions to make Spicy Thai Red Curry with Chickpeas:
- Sauté the onions and garlic in coconut oil for 5 mins until translucent.
- Add the curry paste and continue to fry for another 5 mins or so stirring often so it doesn’t catch.
- Add the tomatoes and stir well, then add the coconut milk stirring well to mix.
- Add the chickpeas and simmer the curry for 20-30 mins until the sauce has reduced and thickened.
- Add the peas, cook for a further 5 minutes, stir in fresh lemon juice to taste (I added a tbsp) then serve and enjoy 😊
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