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Before you jump to Thai Chicken Curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless weāre vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.
Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are many things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to thai chicken curry recipe. To cook thai chicken curry you need 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Thai Chicken Curry:
- Get 1 small Onion
- Take 1 stick Lemongrass
- Prepare 1 tbsp Oil
- Use 4 tsp Thai Curry paste (Red or Green)
- You need 4 large Boneless chicken breasts (cubes)
- Provide 1 tbsp Fish Sauce
- Use 1 tsp Brown Sugar
- Get 1/2 cup Basil Leaves
- Take 1 can Coconut Milk
- Prepare 1 tsp Coriander
- Provide Optional Veggies
- Use 1 each Red/Green Peppers
- Take 5 oz Bamboo shoots
- You need 1/2 cup Zucchini
Instructions to make Thai Chicken Curry:
- Cut onions in slices. Thinly cut lemongrass.
- Sautee onion for 4 minutes. Add curry paste. Cook for a minute while stirring.
- Add chicken and stir until it is coated, and the outsides are cooked. Add lemongrass, fish sauce, brown sugar, basil leaves, and coconut milk. (Add other veggies)
- Bring to a boil then reduce heat. Simmer for 15 minutes, stirring every few minutes. Add Coriander. - Serve over rice.
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