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Thai Chicken Curry
Thai Chicken Curry

Before you jump to Thai Chicken Curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.

Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a good deal of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also necessary. Remember: being healthful isn’t just about reducing your weight. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to thai chicken curry recipe. To cook thai chicken curry you only need 14 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Thai Chicken Curry:
  1. Take 2-3 tbsp coconut oil
  2. Use 1 med/large yellow onion, diced small
  3. Provide 1-1 1/2 pound boneless skinless chicken breasts or thighs diced
  4. Provide 4 cloves garlic, finely minced
  5. Provide 1 tbsp fresh ginger, finely chopped (Or 2-3 tsp. Ground Ginger)
  6. Get 2 tsp ground coriander
  7. You need 2 cans (13 oz) coconut milk (Unsweetened)
  8. Prepare 1 cup shredded carrots
  9. You need 1-3 tbsp Thai red curry paste
  10. You need 1 tsp salt, or to taste
  11. Use 1/2 tsp black pepper, or to taste
  12. You need 3 cups fresh spinach leaves
  13. Prepare 1 tbsp lime juice
  14. Take 1/4 cup cilantro, finely chopped for garnish
Instructions to make Thai Chicken Curry:
  1. To a large skillet, add the oil, onion, and sauté over medium-high heat until the onion begins to soften about 5 minutes; stir intermittently
  2. Add the chicken and cook for about 5 minutes, or until chicken is done; flip and stir often to ensure even cooking
  3. Add the garlic, ginger, coriander, and cook for about 1 minute, or until fragrant; stir frequently
  4. Add the coconut milk, carrots, Thai curry paste, salt, pepper, and stir to combine. Reduce the heat to medium, and allow mixture to gently boil for about 5 minutes, or until liquid volume has reduced as much as desired and thickens slightly.
  5. Add the spinach, lime juice, and stir to combine. Cook until spinach has wilted and is tender, about 1-2 minutes. Add Cilantro or save for serving. Taste and add additional curry paste, salt, or pepper if needed.
  6. Serve alone or over rice.

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