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Before you jump to Veg Thai Curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is complete, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.
Consider the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are all sorts of things that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about how much you weigh. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to veg thai curry recipe. You can have veg thai curry using 19 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Veg Thai Curry:
- Take 2 cup coconut milk
- You need 1 bell pepper
- Get 1 carrot
- Provide Green peas
- Provide 8 cubes cottage cheese(paneer)
- Provide Sweet corn
- Use 2 tsp coconut oil
- Get Thai curry paste
- You need 1 tsbsp soya sauce
- You need 3 red chilli
- Use 0.25 tsp turmeric
- Provide 1 inch ginger
- Get 1 tsp garlic paste
- You need 2 tbsp lemon juice
- You need 10 soaked cashews
- You need 0.5 tsp cumin powder
- Take 5 pepper
- Prepare 2 tsp jaggery
- Get Salt
Steps to make Veg Thai Curry:
- Take all ingredients for Thai curry paste(as mentioned above in ingredient section) and blend to a smooth paste.
- In a pan take oil + Thai paste and sauté well for 2 minutes.
- Now add vegetables of your choice (carrot, potato, capsicum, paneer) and boil in low flame for 10 minutes
- Now add coconut milk to it and boil in sim for 7 minutes. Garnish with cilantro leaves and serve with rice.
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