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Before you jump to Sophie's super easy Thai red curry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.
Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are lots of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to sophie's super easy thai red curry recipe. To cook sophie's super easy thai red curry you only need 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Sophie's super easy Thai red curry:
- Use 2 chopped, cooked chicken breasts
- You need 1/2 medium red onion, finely chopped
- Use 1/2 medium white onion, finely chopped
- Provide 1 tbsp fish sauce
- Provide 1 tbsp lime juice
- Prepare 1 tsp brown sugar
- Prepare 400 ml can coconut milk
- Provide 4 dried kaffir lime leaves
- You need 25 grams chopped coriander
- Prepare 1 tbsp Thai red curry paste
- Provide 100 grams bamboo shoots
- Use 100 grams water chestnuts
- Prepare 1/2 tbsp soy sauce
Steps to make Sophie's super easy Thai red curry:
- Pour a little oil in the bottom of a saucepan and add your chopped onions. Gently heat until they begin to soften.
- Add your Thai red curry paste and continue heating for approximately 1 minute.
- Add your chicken and mix to coat your chicken.
- Pour in your coconut milk, and then add the rest of your ingredients.
- Heat to boiling, then reduce to a simmer for 15 minutes.
- Keep stirring throughout, and when the time is up, serve and enjoy!
- Remove your lime leaves (or use them as garnish). Don't leave them mixed in though, I don't find them great to munch on!
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