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Thai red curry with chicken
Thai red curry with chicken

Before you jump to Thai red curry with chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthful.

Run the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

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We hope you got benefit from reading it, now let’s go back to thai red curry with chicken recipe. To cook thai red curry with chicken you need 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Thai red curry with chicken:
  1. You need 600 grams chicken filet or breast, diced
  2. Prepare 400 ml coconut milk/cream
  3. You need 3 tbsp red curry paste
  4. Prepare 200 grams white rice (thai jasmin rice is best)
  5. You need 100 grams green beans / haricots verts, cut in 2 or 3 parts each
  6. You need 1 red bell pepper, cut in thin slices
  7. You need 1 onion, chopped in large slices
  8. Provide 3 spring onions, cut in small rings
  9. Prepare 70 grams diced pineapple
  10. Take 10 ml coconut oil or olive oil
Steps to make Thai red curry with chicken:
  1. Cut all the vegetables and chicken as required. Don't cut the vegetables too finely, they should still have a nice bite.
  2. Pre-bake the chicken in a wok in some coconut or olive oil until the pieces are no longer raw inside. You might have to do it in two portions. Take it out and set it aside on a plate when done, clean the wok.
  3. Put the bell pepper and the green beans into the wok in the rest of the oil for about 2 minutes on medium heat.
  4. Add the red curry paste and cook for another minute or 2. Add about a quarter of the coconut milk when the curry paste starts to stick to the pan. Stir everything together well and let it simmer.
  5. Cook the rice according to instructions in another pan. This will take about 10 minutes.
  6. Add the normal onion, the chicken and some more coconut milk. Stir and let it simmer for 5 more minutes.
  7. Add the spring onions, the pineapple, and all the rest of the coconut milk. Turn the fire to low heat.
  8. Let it simmer some more. When your rice is done, check and taste if your vegetables are cooked well, especially the bell pepper and green beans.
  9. Serve the rice and curry separately. Everyone can take rice and pour delicious curry over it at will. Done!

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