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Before you jump to Reduced Fat Cornbread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.
Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to reduced fat cornbread recipe. You can have reduced fat cornbread using 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Reduced Fat Cornbread:
- Take 1 cup Self rising flour
- You need 1 1/2 cup Self rising corn meal
- Provide 1 large egg
- Provide 1 cup & 3/4 (adjust as needed) 100% fat free lactaid milk
- Prepare 1/4 cup reduced fat mayo
- Take 3 tbs country crock light tub butter
- Take Large iron skillet
- Provide Glass plate large enough to flip done cornbread onto
- Use Bowl to combine ingredients in
- You need Butter flavored cooking spray
Steps to make Reduced Fat Cornbread:
- In bowl combine flour, cornmeal, mayo, egg & milk & 1tsp of that butter the rest put in your iron skillet that is already sprayed w/ butter flavored cooking spray
- Mix with a fine wisk if too thick add a touch more milk little at a time should be like pancake Batter thick
- Preheat oven to 450 degrees
- While preheating put the iron skillet that is sprayed & got the remainder of butter in it into the oven, by the time oven is all the way preheated butter should be melted & sizzling
- Using pot holder pull hot pan out & pour your mixture into scalding pan & place back in oven, set timer for 30 min
- Test at 25 min with a knife to see if it comes out Clean if it does it's ready if not leave in oven until knife does come out clean
- When done take out turn oven off & In a few minutes flip onto plate & WA-LA
- Mmmm - mmmm
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