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Sweet Potato Pie
Sweet Potato Pie

Before you jump to Sweet Potato Pie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.

Go up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are all sorts of things that you can do to get wholesome. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to sweet potato pie recipe. To cook sweet potato pie you need 17 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Sweet Potato Pie:
  1. Use 4 cups all purpose flour
  2. Use 1 3/4 cups butter favored shortening
  3. Take 3 tbl white sugar
  4. Get 2 tsp salt
  5. Prepare 1 egg
  6. Provide 1/2 cup ice water
  7. Take 2 cups sweet potatoes (2 medium potatoes)
  8. You need 1/2 cup butter
  9. Take 1/2 cup white sugar
  10. Prepare 1/2 cup brown sugar
  11. Prepare 1/2 cup evaporated milk
  12. Take 2 eggs
  13. Provide 1/2 tsp ground nutmeg
  14. Prepare 1/2 tsp ground cinnamon
  15. Get 1/4 tsp ginger
  16. Get 1 tbl flour
  17. Prepare 1 tsp vanilla extract
Steps to make Sweet Potato Pie:
  1. Preheat oven to 350 deg. FIRST SIX INGREDIENTS BELONG TO THE CRUST !!!
  2. In a large bowl add flour and shortening bring it together.
  3. Add sugar and salt. Mix the egg with the ice water.
  4. Pour the egg mixture into the crust and combine.
  5. Flour a surface and bring the crust into a ball, then decide into two balls. Roll out ball to about 1/4 inch thick and place into a deep dish pie pan, pressing it in with your hands. Refrigerate the other ball until needed.
  6. Place sweet potatoes in oven for about 45 minutes at 425 degrees after pricking them with a fork a few times.
  7. When done remove skin and place in a large bowl breaking it down with a fork then using a mixer until creamy and smooth.
  8. Add butter and seasonings and mix together again.
  9. Taste before adding eggs !!!!
  10. Add eggs, mix again then pour into prepared pie pan. Bake for 55 minutes.
  11. Let cool for 30 minutes. ENJOY

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